“I now care a lot less about the aesthetics of my physical body and more for my overall health and well-being. I exercise, eat and live life in a way that nourishes and fuels long-term benefits versus looking for a quick fix. I want to live my life to its fullest with my mom and daughter and you have helped me to find comfort and joy in the balance.”

- Stephanie S.

“I struggle with significant digestive issues, food sensitivities and of course stress!! I also am that extremist - all or nothing. Lindsey helped me learn sustainable goals and changes to improve my health and life. All I am saying is book that consult and you will be hooked on her infectious energy and zest for helping others live a fruitful life!”

-Ingrid T.

“You have helped me become my own hero.“

- P.K.

“Having Lindsey in your life is a game-changer. It's a life-saver. It's a punch-you-in-the-face- with- truth -and- healing- and -smiles- and- laughter- kinda miracle. It's a breath of fresh air and a plan to start living your best life. Not for you alone, but for the ones who love you; for the littles ones who are watching you; and most importantly for yourself.”

- Nolie L.

"You won't find a better health & wellness coach than Lindsey. She is full of energy, positive vibes and unlimited motivation. She helped me focus on specific goals and the steps to take to reach them. She is very knowledgeable on healthy living and the positive impact it has on our bodies. There is no one else I would want to lead me on this journey."

- Sarah G.

“Lindsey is passionate about everything she does and truly cares about you. She has changed my life for the better and I know she will yours.”

- Danielle R.

“I will say that working with Lindsey is one of the most comforting, easy going experiences I have ever had when it comes to health. Not once did I feel judged, I only felt heard and she met me exactly where I was in my journey. She has a compassion and desire to help that I have not experienced from other health coaches. She takes such care to look at the whole person and make them feel empowered to own their health in their own way.”

- Lauren F.

“I hit a point in my life where my health declined dramatically as I suffer from Diabetes II as well as high blood pressure. I needed to get my diet and health under control or I would end up with major diabetic complications as well as failed kidneys. A year later, I am down over 50 lbs, my A1C levels have gone to a mere 5.2, which is very low for a diabetic standard. My high blood pressure is no longer high and most importantly my kidneys have gone back to fully functioning and normal levels. My doctors marvel at the fact that I made all of those changes with just healthier choices. But what they don’t have in “My Chart” is who and what made the ultimate difference in my diet and health journey. Lindsey will continue to be my health compass!”

- Pam R.