Happy, Healthy Half Hour w/ Michelle Moody
Are you TOO BUSY and find yourself looking at others wondering, HOW DO THEY DO IT ALL and actually seem to be truly enjoying life?
Well, I cannot wait for you to tune into this Happy, Healthy Half Hour where I welcome fellow optimist, Michelle Moody, publisher of West Chester + Liberty Lifestyle, founder of the Glass Half Full Mindset blog, entrepreneur, and Mom to 2 active young men.
In this episode, Michelle shares creative, fun-size ways to find MORE FREE TIME throughout your day in a way that doesn't ADD stress to your life or contribute to that pesky feeling of guilt that can creep up when we start behaving in a way that prioritizing our own needs and desires (goodness knows we don't need anymore stress or guilt in our lives and could use a whole lot more of our own self-care and doing things we love).
I learned SO MUCH from Michelle's unique perspective and approach, and I cannot wait for you to hear all she has to say!
You can visit Michelle's positivity blog, Glass Half Full Mindset, where she helps readers learn new ways to focus on the good and work through the bad. I was honored to be featured in her blog where I got to share about the importance of getting your hopes up and how awesome we are just as we are.
Also, don’t forget to visit her incredible magazine, West Chester + Liberty Lifestyle, which celebrates, supports, and shares all that is good and happening in the West Chester + Liberty communities in Southwest Ohio.
Lindsey is an encourager, optimist, health + life coach, and yoga teacher who helps caregivers live fuller, healthier, vibrant lives through exploring all aspects of their life and health while helping to cultivate simple, sustainable fun-size habits, so that they can continue to make a meaningful impact in themselves, their loved ones, and the world, for generations to come.
